

Healthy Holiday Treats With Secret Ingredients
With the holidays getting nearer we tend to spend more time with family and friends, go to gatherings and parties, and of course eat more...


Broccoli Macaroni and Cheese
Just like you can drink other types of milk such as soy milk, cashew milk, almond milk, etc., they can also be used in recipes....


Old Fashioned Apple Crisp
Now I realize that apple crisp isn't the healthiest treat that I could share with you. But, I have a sweet tooth, and I am a firm...


"An Apple a Day Keeps the Doctor Away"
Around this time of year, especially in New England, many of us go apple picking, make apple pie, apple crisp and even applesauce. Apples...


Slow Cooker Vegetarian Chili
If you're like me, you get a little lazy during the fall and winter months especially with cooking. Don't get me wrong, I love a hearty...


Pesto Tortellini Pizza
Looking for a delicious way to indulge this weekend? Try this pesto tortellini pizza with fresh mozzarella, pesto sauce, and sautéed...


How to Make a Healthy Trail Mix
Trail mix is a real treat that can be tailored to anyone's likes and dislikes, and can also be a very healthy protein packed snack...


How Healthy are Pumpkin Seeds?
With fall settling in, many of us plan our yearly trips for apple picking, as well as pumpkin picking. We use pumpkins as decorations,...


Secret Ingredient Chocolate Cake
In honor of the fall season quickly approaching, and the pumpkin flavored everything making its way to grocery store shelves, I thought...


Caprese Grilled Cheese
Not feeling a salad today, but still want to get your greens in for lunch? Try out this caprese grilled cheese containing fresh tomatoes,...




