HOME | lettucelivenaturally

Slow Cooker Seasoned Chicken & Veggies

I adore slow cooker meals! Not that I don't enjoy cooking, but sometimes I just really don't feel like it. Slow cooker meals are fast to...

It has been a while since I've discussed any of the vitamins. Back in the fall I decided to begin discussing each vitamin in depth...

Many of us struggle in the winter months with eating, and right about now we start to realize that summer is right around the corner....

There are many questions I get asked as a nutrition professional. I would say one of the more frequently asked questions I get is...

If you have a sweet tooth like me, indulging in something with sugar is a normal occurrence. Unfortunately, many of the healthier...

Compared to other parts of the world, we (the United States) are very fortunate when it comes to the abundance of food available on a...

Life is busy these days, and many families struggle to find the time to cook at home during the week. The slow cooker is a great tool to...

Before I begin this blog post, I just wanted to explain my absence since my last post as it has been about two and a half months. I found...

Tacos are a satisfying meal that many Americans choose to indulge in once in a while. Unfortunately, the taco seasons pre-made and ready...

We all know that there are certain foods that are beneficial to our health, and other foods that may hurt our health if eaten in excess....